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terndah selama diet hehe
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61.4 kg
Lost so far: 1.5 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 November 2019:
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846 kcal
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Fat: 25.96g | Prot: 24.24g | Carbs: 131.71g.
Dinner: Pangsit Polos, Mie Ayam, Pisang. Snacks/Other: Puding Coklat, Kecap Asin (Kedelai), ABC Kecap Manis. more...
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Losing 4.2 kg a Week
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