Weigh In record (no journal entry) for 02 November 2019
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82.4 kg
Lost so far: 7.9 kg.
Still to go: 25.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 November 2019:
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897 kcal
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Fat: 43.78g | Prot: 28.57g | Carbs: 96.48g.
Breakfast: Кофе Латте, Grizzly Nuts Кремовый Мёд с Черникой, Домик в деревне Молоко 3,2%, Овсяная Каша на Воде. Lunch: У Палыча Торт Крем Чиз. Snacks/Other: Куриные Наггетсы, Кофе Латте. more...
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Losing 1.4 kg a Week
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худеющая мечта's Weight History
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