Weigh In record (no journal entry) for 02 November 2019
|
65 kg
Lost so far: 9 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 02 November 2019:
|
689 kcal
|
Fat: 34.00g | Prot: 36.40g | Carbs: 57.48g.
Breakfast: Lucky Days Печенье Овсяное с Шоколадом, Жареное Яйцо, Кофе с Молоком и Сахаром. Lunch: Хлеб Черный, Окраина Холодец Куриный. more...
|
Losing 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Alisa 777's Weight History
|