Weigh In record (no journal entry) for 02 November 2019
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98.5 kg
Lost so far: 0 kg.
Still to go: 21.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 November 2019:
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791 kcal
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Fat: 24.24g | Prot: 37.17g | Carbs: 109.99g.
Breakfast: Геркулес Овсяные Хлопья, Myprotein Сывороточный Протеин. Lunch: Доширак Лапша со Вкусом Говядины. more...
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Losing 1.4 kg a Week
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СергейК77's Weight History
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