Weigh In record (no journal entry) for 01 November 2019
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93.3 kg
Lost so far: 7.0 kg.
Still to go: 14.0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 November 2019:
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1587 kcal
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Fat: 60.00g | Prot: 51.00g | Carbs: 130.60g.
Breakfast: Nature's Own Butter Top Enriched Bread, Kraft Mayo, Nature's Own Butter Top Enriched Bread. Lunch: Wal-Mart Pork Loin Boneless Center Cut Chops, Vigo Saffron Yellow Rice, ioana borcea creamy mushroom sauce. Dinner: Nature's Own Butterbread, ann brown grape salad, Pawley's Island Palmetto Cheese, Kraft Mayo, Nature's Own Butterbread. Snacks/Other: Great Value Big Butter Flavor Popcorn, Great Value Peanut Butter Bars. more...
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Gaining 5.1 kg a Week
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grannie57 's Weight History
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