Register
|
Sign In
Canada
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
Mawena
Journal
23 Mar 13
Mawena's Journal, 23 Mar 13
Mawena's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 23 March 2013
67.3 kg
Lost so far:
8.9 kg
.
Still to go:
12.3 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 23 March 2013:
313 kcal
Fat: 4.46g | Prot: 18.52g | Carbs: 26.93g.
Breakfast:
Café.
Lunch:
Jambon Tranché (Régulier, Environ 11% de Matières Grasses ), Blanc de Dinde, Poivrons Rouges Doux, Coquillettes, Laitue Iceberg (y compris les Types 'Crisphead').
more...
1943 kcal
Exercise:
Running - 6/mph - 30 minutes, Resting - 13 hours and 30 minutes, Sleeping - 10 hours.
more...
Losing 0.7 kg a Week
0 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
Mawena's Weight History
View Complete History