chouyihua's Journal, 01 Nov 19


View Diet Calendar, 01 November 2019:
1998 kcal Fat: 123.80g | Prot: 152.90g | Carbs: 80.00g.   Breakfast: 荷包蛋, 炒青菜, 炒茄子, 綠辣椒, 豬里肉(全塊,瘦肉). Lunch: 萬歲牌 杏仁果. Dinner: 頂呱呱 辣味雞塊. Snacks/Other: 7-11 無糖高纖豆漿, 煮熟的雞蛋白. more...
2671 kcal Exercise: Apple Health - 24 hours. more...

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chouyihua's Weight History


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