Weigh In record (no journal entry) for 01 November 2019
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49.3 kg
Lost so far: 0 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 November 2019:
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905 kcal
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Fat: 25.80g | Prot: 75.98g | Carbs: 89.38g.
Breakfast: Enervit Frollini Soia Avena 40-30-30, Le Naturelle Albume d'uovo Pastorizzato, Perugina Cacao Amaro, Fage Yogurt Greco Total 0%, Porridge. Lunch: Nostromo Tonno al Naturale Zero , Vitasnella Fiocchi di Latte, Zucchine, Conad Insalata Classica. Dinner: Biscotto al Burro o Allo Zucchero. Snacks/Other: Parmalat Latte Parzialmente Scremato, Mugcake. more...
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Losing 0.7 kg a Week
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carnen90's Weight History
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