Weigh In record (no journal entry) for 16 September 2019
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71.4 kg
Lost so far: 2.6 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 September 2019:
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183 kcal
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Fat: 6.81g | Prot: 11.81g | Carbs: 17.62g.
Breakfast: Кофе, Нарезанная Ветчина, Белый Хлеб. more...
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steady weight
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