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jessicasavoldi
Journal
01 Nov 19
jessicasavoldi's Journal, 01 Nov 19
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Weigh In record (no journal entry) for 01 November 2019
90.8 kg
Lost so far:
5.3 kg
.
Still to go:
20.4 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 01 November 2019:
1438 kcal
Fat: 51.85g | Prot: 35.13g | Carbs: 202.60g.
Breakfast:
Caffè Macchiato, Nastrecce Panini al Latte.
Lunch:
Muller Yogurt Cremoso Vaniglia, Vitakrone Insalata di Patate.
Dinner:
Torta allo Yogurt.
Snacks/Other:
Torta allo Yogurt, Muller Yogurt Caffè.
more...
763 kcal
Exercise:
Stair Climber (Stepper) - 1 hour, Google Fit - 23 hours.
more...
Losing 4.2 kg a Week
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jessicasavoldi's Weight History
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