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Feeling little bloated
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121.8 kg
Lost so far: 4.9 kg.
Still to go: 22.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 November 2019:
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1605 kcal
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Fat: 60.64g | Prot: 165.45g | Carbs: 91.78g.
Breakfast: Pic's Crunchy Peanut Butter Crunchy, Symbio Blueberry, Balance 100% Whey Protein WPC/WPI, Harraways Rolled Oats. Lunch: Kumara, Olive Oil, Wattie's Chinese Stir-Fry Mix, Chicken Breast. Snacks/Other: Countdown Pumpkin Seeds, Balance 100% Whey Protein WPC/WPI, Balance 100% Whey Protein WPC/WPI. more...
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Losing 0.9 kg a Week
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lenififita's Weight History
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