mrsSupra's Journal, 01 Nov 19

Naik 9 ons!!! Gara2 makan malem segambreng nemenin pak suami ngobrol2. Our time yg udh sebulanan ini ga pernah ketemu semeja makan😥
67.4 kg Lost so far: 10.4 kg.    Still to go: 17.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 01 November 2019:
397 kcal Fat: 9.63g | Prot: 29.68g | Carbs: 49.28g.   Breakfast: Herbalife Herbal Aloe Concentrate, Herbalife Herbal Concentrat, Herbalife F1 Nutritional Shake Mix. Lunch: Soto Ayam, Steamed Rice. Dinner: Herbalife Herbal Aloe Concentrate, Herbalife Herbal Concentrat, Herbalife F1 Nutritional Shake Mix. more...
1388 kcal Exercise: Apple Health - 24 hours. more...
Gaining 6.3 kg a Week

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mrsSupra's Weight History


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