Weigh In record (no journal entry) for 31 October 2019
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85.0 kg
Lost so far: 10.7 kg.
Still to go: 21.5 kg.
Diet followed: 100%.
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View Diet Calendar, 31 October 2019:
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780 kcal
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Fat: 39.65g | Prot: 60.47g | Carbs: 55.84g.
Lunch: Cherry Tomatoes, Cucumber (with Peel). Dinner: Cooked Spaghetti Squash, Cooked Asparagus (from Fresh), Fresh & Easy Chicken Picatta. Snacks/Other: Kroger Pork Rinds, Kroger Pork Rinds, Dare Cabaret Crackers. more...
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Losing 2.9 kg a Week
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Zchefdonna's Weight History
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