Weigh In record (no journal entry) for 31 October 2019
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82.5 kg
Lost so far: 1.5 kg.
Still to go: 18.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 October 2019:
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1553 kcal
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Fat: 47.32g | Prot: 129.18g | Carbs: 154.20g.
Breakfast: Milanesa de Res, Bolillo, Cacahuates, VPX Zero Carb SRO. Lunch: Calabacitas, Hígado. Dinner: Pepsi Pepsi, SuKarne Carne Deshebrada de Res, Charras Tostadas de Maíz, Papa al Horno (Comiéndose la Cáscara). more...
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Gaining 0.6 kg a Week
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Pedro ciudad de mexico's Weight History
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