Weigh In record (no journal entry) for 31 October 2019
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59.2 kg
Lost so far: 4 kg.
Still to go: 0.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 October 2019:
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1530 kcal
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Fat: 67.01g | Prot: 63.96g | Carbs: 192.47g.
Breakfast: Кофе Латте, Майонез, Помидоры, Котлета Куриная, Глобус Булочка Зерновая. Lunch: Яблоко, Ашан Арахис в Кунжуте. Dinner: Тефтели с Рисом, Капуста Тушеная. more...
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Gaining 2.1 kg a Week
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Asya_fit's Weight History
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