Weigh In record (no journal entry) for 22 March 2013
|
81.6 kg
Lost so far: 5.0 kg.
Still to go: 13.6 kg.
Diet followed: Reasonably Well.
|
|
1161 kcal
|
Fat: 68.60g | Prot: 113.83g | Carbs: 20.79g.
Breakfast: cherry tomatoes, zucchini, egg, bacon, goat feta cheese. Lunch: Italian garlic and herb fauxatoes. Dinner: spinach stuffed chicken. more...
|
Losing 6.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|