Weigh In record (no journal entry) for 31 October 2019
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70.1 kg
Lost so far: 7.9 kg.
Still to go: 15.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 October 2019:
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1237 kcal
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Fat: 57.04g | Prot: 101.10g | Carbs: 73.41g.
Breakfast: Huevo Cocido, Azúcar, Valor Cacao Puro en Polvo Desgrasado, Nueces, Lauki Leche Desnatada. Lunch: Carrefour Red Velvet Cake, Cordero Asado, Calabaza, Hacendado Lasaña Vegetal, Aceite de Oliva, Tomates, Burgo de Arias Queso Fresco 0%. Dinner: Clara de Huevo, Huevo, Burgo de Arias Queso Fresco 0%, DIA Atún Claro al Natural, Mejillones. more...
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Gaining 1.1 kg a Week
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Soniafr95's Weight History
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