Weigh In record (no journal entry) for 31 October 2019
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56.9 kg
Lost so far: 3.1 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 October 2019:
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1452 kcal
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Fat: 69.60g | Prot: 79.74g | Carbs: 127.23g.
Breakfast: Kujawski Olej (10g), Marchewki, Śledź, Biedronka Masło Ekstra, Cukinia, Jajko. Lunch: Delikate Twaróg Chudy Klinek, Mięso z Piersi Kurczak, Dynia, Biedronka Pieczarki, Cukinia, Cebule, Casa de Azeite Oliwa Z Oliwek Extra Virgin, Pilos Śmietana 18%, Biedronka Kasza Gryczana. Snacks/Other: Nestlé Lody Manhattan Ice Dream Chocolate & Caramel With Peanuts, Orzechy Brazylijskie. more...
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Losing 0.9 kg a Week
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fabregasowa's Weight History
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