Weigh In record (no journal entry) for 31 October 2019
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93.5 kg
Lost so far: 0 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 October 2019:
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195 kcal
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Fat: 1.98g | Prot: 25.08g | Carbs: 17.82g.
Dinner: Enervit Protein Shake. more...
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Losing 3.5 kg a Week
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Florind_personaltrainer's Weight History
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