Weigh In record (no journal entry) for 31 October 2019
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65.3 kg
Lost so far: 5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 October 2019:
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1939 kcal
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Fat: 50.04g | Prot: 93.10g | Carbs: 273.65g.
Breakfast: Vitalibre Marmellata Light Albicocca, Vivo Meglio Pane Bauletto Integrale, Spremuta d'arancia. Lunch: Coscia di Pollo (Arrosto o Cotta), Carapelli Olio Extra Vergine di Oliva, Zucchine. Dinner: Pizza Margherita. more...
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Losing 4.9 kg a Week
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sierta73's Weight History
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