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35.9
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68.6 kg
Lost so far: 0 kg.
Still to go: 10.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 October 2019:
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1224 kcal
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Fat: 50.97g | Prot: 98.95g | Carbs: 101.63g.
Breakfast: 豆干, 承新 豆腐皮, 高麗菜, 豆芽菜, 春捲皮, 義美 鮮乳. Lunch: 烤地瓜, 炒青菜, 雞腿（不吃皮）, 小番茄（葡萄形狀）. Dinner: 中華 雞蛋豆腐, 青江菜, 高麗菜, 水煮肉片. more...
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Losing 7 kg a Week
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liya0827's Weight History
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