restyowati's Journal, 31 Oct 19


View Diet Calendar, 31 October 2019:
1888 kcal Fat: 79.94g | Prot: 95.40g | Carbs: 206.25g.   Breakfast: Kopi (Bubuk Instan), Gula Pasir, Kubis, Tahu Kukus, Telur Rebus, Urap, Nasi Putih. Lunch: Kerupuk / Biskuit, Rumah Makan Sederhana Nasi Padang, Kue, Tahu Kukus. Dinner: Kerupuk / Biskuit, Telur Rebus, Urap, Nasi Putih. Snacks/Other: Pisang, Donat Dilapisi Coklat. more...
1966 kcal Exercise: Housework - 5 hours, Resting - 11 hours, Sleeping - 8 hours. more...

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restyowati's Weight History


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