Weigh In record (no journal entry) for 30 October 2019
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91.4 kg
Lost so far: 1.6 kg.
Still to go: 11.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 October 2019:
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735 kcal
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Fat: 51.39g | Prot: 64.82g | Carbs: 6.38g.
Breakfast: Conad Formaggio di Latte di Montagna a Fette Sottili, Esselunga Cipolla Rossa, Café Regular. Dinner: Esselunga Uova, Dulano Carne di Maiale, Conad Crescenza Light, Esselunga Cipolla Rossa. Snacks/Other: Cacahuates, Grana Padano Grana Padano. more...
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Losing 1.0 kg a Week
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josefina911's Weight History
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