Jennykronwall's Journal, 30 Oct 19


View Diet Calendar, 30 October 2019:
946 kcal Fat: 32.15g | Prot: 114.10g | Carbs: 53.09g.   Breakfast: Tyngre Proteinbar, Kokt Ägg. Lunch: Sötpotatis (utan Skal, Tillagad, Kokt), Morötter, Kronfågel Kycklingfilé, Arla Keso Mini Naturell . Dinner: Broccoli, Sötpotatis, Kranvatten. Snacks/Other: No. 1 Sport Nutrition Whey Chocolate Chunk, Kokt Ägg. more...
3161 kcal Exercise: Weight Training (Bodybuilding) - 50 minutes, Fitbit - 23 hours and 10 minutes. more...

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