Weigh In record (no journal entry) for 30 October 2019
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98.9 kg
Lost so far: 4.1 kg.
Still to go: 19 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 October 2019:
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968 kcal
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Fat: 27.82g | Prot: 45.17g | Carbs: 142.28g.
Breakfast: Clementines, Kiwi, Inex Halfvolle Yoghurt. Lunch: Inex Halfvolle Yoghurt. Dinner: Gekookte Groene Snijboontjes (Vers), Bistro'vite Vispannetje met Witte Wijnsaus , Aardappelpuree, Schweppes Agrum Light, Appel, Clementines. more...
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Gaining 0.6 kg a Week
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marijske's Weight History
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