Weigh In record (no journal entry) for 29 October 2019
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62 kg
Lost so far: 20 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 October 2019:
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1662 kcal
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Fat: 48.88g | Prot: 70.98g | Carbs: 231.76g.
Breakfast: Colun Leche Descremada, Café Instantáneo , Watt's Mermelada Mora, Lider Dobladitas. Lunch: Mayonesa, Tomates, Jamón de Pavo, Lider Palmitos Enteros, Pastel de Papas. Dinner: Watt's Mermelada Mora, Unimarc Dobladitas, Colun Leche Descremada, Café Instantáneo . Snacks/Other: Marraqueta, Milka Chocolate Blanco. more...
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Losing 0.7 kg a Week
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Ferisabel's Weight History
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