Weigh In record (no journal entry) for 29 October 2019
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85.5 kg
Lost so far: 10.2 kg.
Still to go: 22.0 kg.
Diet followed: 100%.
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View Diet Calendar, 29 October 2019:
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657 kcal
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Fat: 23.72g | Prot: 21.11g | Carbs: 93.52g.
Breakfast: Blueberries. Lunch: Kroger Large Pitted Black Olives, Food Lion Pork Rinds. Dinner: Cotton Patch Cafe Fried Green Tomatoes. more...
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Losing 4.8 kg a Week
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Zchefdonna's Weight History
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