Weigh In record (no journal entry) for 30 October 2019
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55.3 kg
Lost so far: 0 kg.
Still to go: 0.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 October 2019:
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1520 kcal
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Fat: 105.83g | Prot: 95.24g | Carbs: 49.21g.
Breakfast: 라스카스 크림치즈 스프레드, 아메리카노, 아보카도, 올리브기름, 방울 토마토, 핀크리스프 오리지널. Lunch: 프레지덩 무염버터, 소고기미역국. Dinner: 밥, 된장찌개, 상추, 소고기등심. more...
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Losing 1.4 kg a Week
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yoomtree's Weight History
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