Alexminx's Journal, 29 Oct 19


View Diet Calendar, 29 October 2019:
2273 kcal Fat: 67.57g | Prot: 123.54g | Carbs: 308.54g.   Breakfast: Pesca, Myprotein Peanut Butter Crunchy , Pane Integrale. Elevenses: Myprotein Carnitina, Myprotein Vitamina C, Myprotein Mandorle, Myprotein Impact Whey Protein Chocolate Nut, Myprotein BCAA Polvere, Pesca, ManuSol Break Mirtilli Rossi. Lunch: Cozze Cotte, Broccoletti, Fagiolini Bolliti, Polipo, Couscous, Alex Calamaro Surgelato a Pezzi Alex, Olio Extra Vergine di Oliva, Alex Gambero Rosa Sgusciato . Tea: Myprotein BCAA Polvere, Myprotein Fiocchi d'avena, Alex Yogurt Liquido Alex , Mela. Dinner: Myprotein Sauce, Cipolle, Zucchine, Peperoni, Melanzana, Olio Extra Vergine di Oliva, Patate, Merluzzo. more...
2339 kcal Exercise: Apple Health - 24 hours. more...

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Alexminx's Weight History


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