FATBKRMRT's Journal, 29 Oct 19


View Diet Calendar, 29 October 2019:
899 kcal Fat: 42.27g | Prot: 50.20g | Carbs: 77.58g.   Breakfast: Eti Lifalif Yulaf Ezmesi, Tam Yağlı Sade Yoğurt. Dinner: Et Sote, Pirinç Pilavı. more...
2501 kcal Exercise: Fitness Training (Workout) - 2 hours, Samsung Health - 22 hours. more...

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aksam antrenmanı başlasın... sabaha 1 kilo eksiksin 
29 Oct 19 by member: FATBKRMRT

     
 

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