Weigh In record (no journal entry) for 29 October 2019
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73.5 kg
Lost so far: 7.2 kg.
Still to go: 5.4 kg.
Diet followed: 100%.
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View Diet Calendar, 29 October 2019:
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711 kcal
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Fat: 26.67g | Prot: 45.42g | Carbs: 71.02g.
Breakfast: Bananas, Coffee (Brewed From Grounds), Sugar. Lunch: Great Value Gluten-Free Stroganoff Dinner Kit. more...
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steady weight
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shellym2's Weight History
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