Paolo.pazzo's Journal, 29 Oct 19

E per pranzo .... 8000 passi !

View Diet Calendar, 29 October 2019:
767 kcal Fat: 24.67g | Prot: 38.93g | Carbs: 80.63g.   Breakfast: Caffè (dalla Moca). Dinner: Coop Carciofini Tagliati, Prosciutto Cotto, Barilla Pan Bauletto Integrale, Panini Integrali, Moretti Birra 4,6%, Salsiccia di Vitello, Fagiolini Verdi, Bennet Lattuga Iceberg . Snacks/Other: Golia Activ Plus. more...
2452 kcal Exercise: Desk Work - 8 hours, Walking (moderate) - 3/mph - 1 hour and 45 minutes, Walking (slow) - 2/mph - 45 minutes, Resting - 5 hours and 30 minutes, Sleeping - 8 hours. more...

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