Weigh In record (no journal entry) for 29 October 2019
|
91.6 kg
Lost so far: 32.4 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 29 October 2019:
|
1074 kcal
|
Fat: 51.21g | Prot: 57.59g | Carbs: 95.29g.
Breakfast: Milka Waffelini . Lunch: Netto Holländischer Ziegenkäse, Netto Eiweißbrot, Hering in Tomatensauce ( Filety Śledziowe W Sosie Pimidorowym ). Dinner: Milch 1,5 % ( Mleko Prawdziwe ) Polen, Inkospor Active pro 80. Snacks/Other: Osterland Grieß-Dessert. more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
paeschke77's Weight History
|