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View Diet Calendar, 29 October 2019:
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269 kcal
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Fat: 4.75g | Prot: 39.44g | Carbs: 16.67g.
Breakfast: Kiwi Fruit, Malga Paradiso Yogurt Bianco Intero. Lunch: Mixed Salad Greens, Turkey Breast Meat . Dinner: Roasted Broiled or Baked Chicken Breast (Skin Not Eaten). more...
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583 kcal
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Exercise:
High Intensity Interval Training (HIIT) - 1 hour and 10 minutes, Google Fit - 22 hours and 50 minutes. more...
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nasihahfk95's Weight History
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