Weigh In record (no journal entry) for 29 October 2019
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73 kg
Lost so far: 10.1 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 October 2019:
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2290 kcal
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Fat: 64.58g | Prot: 95.41g | Carbs: 256.95g.
Breakfast: Nutry Castanha com Chocolate. Lunch: Jantar. Dinner: Jantar. Snacks/Other: Cerveja Normal. more...
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Losing 0.4 kg a Week
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GuiPuglia's Weight History
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