Weigh In record (no journal entry) for 29 October 2019
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57.6 kg
Lost so far: 4.9 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 October 2019:
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1269 kcal
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Fat: 47.06g | Prot: 79.47g | Carbs: 141.06g.
Breakfast: Pepaya. Lunch: Bimoli Minyak Goreng, Tempe, Tahu, Ikan Tongkol, Sawi Dimasak (dari Segar), Greenco Jamur Enoki. Dinner: Ceker, Telur, Wortel, Lemonilo Mie Instan Alami Rasa Mie Goreng. Snacks/Other: Mangga, Indomaret Pisang Ambon, Buah Anggur. more...
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Losing 0.3 kg a Week
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belqiscamelia's Weight History
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