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hermithermes
Journal
29 Oct 19
hermithermes's Journal, 29 Oct 19
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10/29:78.2(星期一走路約7500步)
自8/19以來,累計減4.7公斤
離BMI30還有1.4公斤
78.2 kg
Lost so far:
3 kg
.
Still to go:
28.2 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 29 October 2019:
81 kcal
Exercise:
Apple Health - 24 hours.
more...
Losing 3.5 kg a Week
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hermithermes's Weight History
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