Weigh In record (no journal entry) for 28 October 2019
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65 kg
Lost so far: 17.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 October 2019:
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1494 kcal
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Fat: 131.86g | Prot: 261.99g | Carbs: 140.52g.
Breakfast: Manzana, Café, La Sierra Frijoles Bayos Refritos, Huevo Frito sin Grasa. Lunch: Isadora Frijoles Enteros Claros, Huevo Frito sin Grasa, San Juan Aguja Norteña, Muslo de Pollo Asado a la Parrilla o al Horno. Snacks/Other: Naranjas, Plátano, Concha. more...
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Gaining 0.2 kg a Week
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fernandorojas1's Weight History
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