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View Diet Calendar, 29 October 2019:
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1038 kcal
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Fat: 46.40g | Prot: 126.47g | Carbs: 26.79g.
Lunch: Stir Fried Vegetables, Fried Chicken No Coating (Skin Eaten), Steamed or Poached Ray. Dinner: Boiled Egg. Snacks/Other: Optimum Nutrition 100% Gold Standard Whey Protein, Optimum Nutrition Casein Protein. more...
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djrikrok's Weight History
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