Weigh In record (no journal entry) for 28 October 2019
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95.0 kg
Lost so far: 10.3 kg.
Still to go: 18.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 October 2019:
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1465 kcal
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Fat: 92.24g | Prot: 100.24g | Carbs: 59.28g.
Breakfast: Butter , Scrambled Egg . Lunch: Low Carb Meatloaf, Butter , Scrambled Egg . Dinner: Green String Beans, Fried Battered Cod, Fried Battered Cod. Snacks/Other: Private Selection Key Lime Pie. more...
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Losing 5.1 kg a Week
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Comments
This is not slipping friend ❤️❤️ I missed this. You’re doing awesome 👏💜💚
29 Oct 19 by member: jcmama777
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Thank you JC, you're the best!
29 Oct 19 by member: skinnyminilinny
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29 Oct 19 by member: jcmama777
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skinnyminilinny's Weight History
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