Frany29's Journal, 28 Oct 19


View Diet Calendar, 28 October 2019:
1188 kcal Fat: 64.26g | Prot: 66.71g | Carbs: 87.88g.   Breakfast: Vital Pão Castanha + Quinoa, Café com Açúcar, Leite (Leite Integral). Lunch: Repolho, Carne de Panela, Suflê de Legumes. Dinner: Café com Açúcar. Snacks/Other: Nestlé Creme de Leite, Italac Creme de Leite, Couve Refogada, Qualitá Tomate Cereja, Ovo Cozido. more...

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