|
TODAY Im drinking 68 fl oz de just WATER!!!!
|
1357 kcal
|
Fat: 28.11g | Prot: 61.91g | Carbs: 225.57g.
Breakfast: starbucks mocha frappuccino coffe drink, cream cheese, whole wheat bread. Lunch: cheese stick, whole wheat bread, Baked Breaded or Battered Perch. Dinner: skim milk, honey bunche of oats . Snacks/Other: natural herbs tea, banana, sugar free red bull, seedless grapes. more...
|
|
3144 kcal
|
Exercise:
Driving - 1 hour, Desk Work - 7 hours and 50 minutes, Walking (slow) - 2/mph - 6 hours and 10 minutes, Resting - 6 hours, Sleeping - 3 hours. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|