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View Diet Calendar, 28 October 2019:
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1632 kcal
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Fat: 71.86g | Prot: 111.64g | Carbs: 132.59g.
Breakfast: Bramenjam, Crownfield Fijne Havervlokken, Banaan, Ei. Lunch: Zure Komkommer Augurk, Cherrytomaten, Venkel, Kappertjes, Zalm uit Blik. Dinner: Courgette, Kippendij (zonder Vel), Lidl Italiaanse Roerbakgroente, Venkel, AH Groene Aspergetips. Snacks/Other: Lidl Pindakaas, Lidl Speltcracker, Baresa Houmous Pikant, Rode Paprika, Kiwi. more...
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3140 kcal
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Exercise:
Driving - 1 hour and 30 minutes, Massage - 1 hour, Working - 9 hours, Resting - 4 hours and 30 minutes, Sleeping - 8 hours. more...
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gabber_1's Weight History
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