Tania Azaola's Journal, 28 Oct 19

Omelette relleno de queso panela bajo en grasa,arroz con jitomate 380k

View Diet Calendar, 28 October 2019:
1516 kcal Fat: 40.17g | Prot: 124.33g | Carbs: 177.88g.   Breakfast: Arándanos, Amaranto, Granvita Avena 100% Natural e Integral, La Huerta Fresas Congeladas, Lala Queso Panela Light, Clara de Huevo, Knorr Arroz con Tomate. Lunch: Starbucks Sandwich Pavo y Panela. Dinner: Tyson Pechuga de Pollo California, Espárragos Cocidos (Frescos), Verde Valle Arroz con Tomate , Sopa de Verduras Vegetariana (Preparada con Agua). Snacks/Other: Yoplait Yoghurt Griego sin Azúcar , Cellucor BCAA, Myo-Vector Proteina Femme. more...
2242 kcal Exercise: Bike Machine (Cycling) - 25 minutes, Resting - 13 hours and 55 minutes, Sleeping - 7 hours, Weight Training (moderate) - 2 hours and 40 minutes. more...

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