|
Omelete( 02 ovo) , Queijo muzzarela 50g, Goma de tapioca (01 colher)
View Diet Calendar, 28 October 2019:
|
1348 kcal
|
Fat: 61.27g | Prot: 73.29g | Carbs: 130.41g.
Breakfast: Itambé Leite em Pó Integral, Canaã Goma de Tapioca, Queijo Mozzarella de Leite Integral, Omelete, Café. Lunch: Abobrinha Refogada, Repolho Refogado, Bistrot Fitness Frango com Batata Doce. Snacks/Other: Café, Bolo Branco (sem Cobertura Glacé). more...
|
|
2600 kcal
|
Exercise:
Hiking - 37 minutes, Bike Machine (Cycling) - 20 minutes, Conditioning exercise (health club) - 50 minutes, Resting - 14 hours and 13 minutes, Sleeping - 8 hours. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|