Weigh In record (no journal entry) for 28 October 2019
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99.3 kg
Lost so far: 17.1 kg.
Still to go: 9.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 October 2019:
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2702 kcal
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Fat: 82.33g | Prot: 207.75g | Carbs: 288.80g.
Breakfast: Gloria Mantequilla sin Sal, Karo Miel Maple, Kodiak Cakes Power Cakes, Lala 100 Proteína Reducida en Grasa, Nature's Best Isopure Low Carb Chocolate, Nescafé Clásico, Splenda Endulzante sin Calorías. Lunch: Marinela Mini Pingüinos, Dolores Atun Aleta Amarilla con Verduras en Agua. Dinner: Ranch Style Frijoles, Guacamole, Tortillas de Maíz, FUD Chorizo de Pavo, Huevo. Snacks/Other: Pastel de Chocolate (con Escarcha de Chocolate). more...
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Losing 0.4 kg a Week
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Cupra_Px's Weight History
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