Weigh In record (no journal entry) for 28 October 2019
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69.9 kg
Lost so far: 0.6 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 October 2019:
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779 kcal
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Fat: 19.46g | Prot: 30.91g | Carbs: 117.54g.
Breakfast: Sondey Tortitas de Arroz. Lunch: Lotus Galletas Caramelizadas, Zanahoria Cocida, Garbanzos Cocidos, Arroz Blanco, Carne. Snacks/Other: Cacahuetes Salados Secos Tostados. more...
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Gaining 3.2 kg a Week
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Blanch248's Weight History
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