Weigh In record (no journal entry) for 14 April 2019
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62 kg
Lost so far: 3 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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466 kcal
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Fat: 16.73g | Prot: 38.88g | Carbs: 44.55g.
Breakfast: Зеленый Чай. Lunch: Томатный Сок, Пекинская Капуста, Вареное Яйцо. Dinner: Пекинская Капуста, Куриная Грудка Отварная. Snacks/Other: Домик в деревне Кефир 3,2%, Яблоко Айдаред. more...
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Losing 0.0 kg a Week
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ahasanova62's Weight History
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