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😥
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70.8 kg
Lost so far: 0.2 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 October 2019:
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1636 kcal
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Fat: 67.06g | Prot: 64.66g | Carbs: 201.27g.
Breakfast: Netto Schinkenwurst, Lidl Kaki, Edeka Pflaumen, Marmelade, Deli Reform Active, Rosinenbrötchen, Cappuccino. Lunch: Gekochter Blumenkohl (Fettfrei gekocht), Spreewaldhof Apfel-Rotkohl, Eigelb, Metzger Kassler, Aldi Blätterteig. Dinner: Gekochter Blumenkohl (Fettfrei gekocht). Snacks/Other: Ritter Sport Weiße, Tassimo Cappuccino. more...
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Gaining 0.9 kg a Week
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kirchgellersen's Weight History
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