Weigh In record (no journal entry) for 28 October 2019
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108.5 kg
Lost so far: 1.5 kg.
Still to go: 23.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 October 2019:
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1007 kcal
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Fat: 15.63g | Prot: 208.04g | Carbs: 12.22g.
Dinner: Eisbergsalat, Whey Protein, Nixe Thunfischfilets in Eigenen Saft und Aufguss, Landjunker Schweinerückenbraten. more...
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Gaining 1.4 kg a Week
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Miri2504's Weight History
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